Even newborn babies, animals, and insects have this wish. It has been our main wish since beginningless time and it is with us all the time, even during our sleep. We spend our whole life working hard to fulfil this wish. Life of Buddha - Siddhartha is born. Life of Buddha - Witnessing suffering. Life of Buddha - Ordaining as a Monk. Life of Buddha - Attaining Enlightenment.

Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions. Books on Buddhism and Meditation. Guided Meditation CD for Beginners. Available in CD or MP3 download. Enter town, city, country or center name. Find answers to questions on a number of dedicated meditation and Buddhism sites. Meditation for Relaxation - CD. Buddhist books and audio from Tharpa Publications.

The Charavakas, the materialistic school of thought that flourished during the time of Buddha, argued that if something exists it can be perceived by the five senses. Not being able to see past and future lives with their senses, they concluded that reincarnation does not exist. Although we cannot see our past and future lives, we can nevertheless infer them through logical reasoning. What is the Mind? Enter town, city, c.

Because it is based on an exaggeration, anger is an unrealistic mind. Though composed over a thousand years ago, this is one of the clearest and most powerful explanations of the subject ever written, and is just as relevant today as it was then.

April Learning to let go. July Stop the world, I want to get off! June Retreat in Brighton. Venerable Geshe Kelsang Gyatso Rinpoche. Stamford Arts Centre Thurs 1-2pm and March Podiatry Practice Fridays 10. Meditation courses at a town near you.

Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we shall be happy, regardless of our external conditions, but if it is impure and unpeaceful we shall never find happiness, no matter how much we try to change our external circumstances.

Meditation for Inner Peace and Happiness. The Buddhist approach to solving daily life problems. Everyone is welcome to attend our weekly guided meditation and Buddhism classes and workshops. Learn how to connect to and cultivate inner peace, the only real and lasting source of authentic happiness.

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! On this website you can learn the basics of Buddhist meditation. A few books are mentioned that will help you to deepen your un.